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ApoinsettiaInPoisonRain
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Name: Fat
Country: United States
State: California
Birthday: 4/24/1990
Gender: Female
Expertise: I WILL
...fast Mon, Wed, & Fri. Fast= zero calories + lots of water.
...eat less than 500 calories on Tues, Thurs, Sat, & Sun.
...have a 'free' day every other Sat where I will eat no more than 1000 calories, the purpose of which is to stay on track and boost my metabolism.
...not weigh myself EVERY SINGLE MORNING- NO EXCEPTIONS.
...do some type of exercise S,M,T,W,TR,F & Sat
I WILL NOT
...suggest food under ANY CIRCUMSTANCE- NO EXCEPTIONS.
...eat at school, EVER.
...allow myself to think that it's okay 'just this once' to have anything outside of the plan.
IF
...I am out to eat with friends, I will order the following things- NO EXCEPTIONS: Breakfast- fruit bowl. Lunch or dinner- Salad.
...I am bored I will not allow it to become an excuse.
...I am not feeling well, mentally OR physically, I will not allow it to become an excuse.
Exercise during M,T,W,TH,F will consist of 200 jumping jacks and 100 crunches befo
Message: message me
AIM:  Pnsettainpsnrain
Member Since:
10/16/2004
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| Today...I've been doing good.....
Cals since last entry: 250
Cuts: 1
Burns:0
Purges:0 | | |
| Okay...Today I tottaly piggeed out...I've eaten a bowl of cereal, 3 cookies, a little bit of chicken, Nachos and a BBQ beef sandwich...Im so fat and I really need to lose weight.....
H: 5'5"
CW: 128
GW:108
Thought about Jake all day....
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Totals:
For the Day:
Calories-Ummm...Too many to count
Cuts-0
Burns-0
Purges-o | | |
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